Slow, Steady, Strong
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
Thank you so much Fiji for sharing this class, just what I needed x
Loved the slow pace allowing me to gain confidence again after foot surgery.
I love Fiji's classes but this one is particularly steady and strong. Invigorating. Thank you.
I liked the pace and the flow, but was expecting a bit more challenging class to build strength.