Settling Into Relaxation
Satiya's calm voice, smile and clear guidance is perfect for a class that focuses on relaxation. This is a shorter class that anyone can do at any time of the day, whether you're looking for a peaceful pause in the middle of a busy day, a great way to wake up or an effective way to prepare for sleep.
Comments
Satiya's energy and calming presence are fabulous!
I love this instructor! Can't wait to see more from her!
Found myself with an extra half hour and I had had a cardio work out earlier so this was a perfect stretching and relaxing session
Just perfect for a little stretching and great for relaxing.