Seeking Space
In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.
Comments
I didn’t want this class to end. Thank you so much Fiji. The pace was just perfect for me, and your calm and steady guidance lead me to a beautiful state of blissful ness after a pretty hectic day. Feeling calm and spacious. Thank you!
fun! thanks fiji.
This practice is really special. Gentle and nourishing, but also empowering in a beautiful, subtle way. Thank you, Fiji :)
A wonderful way to start the day, stretching, breathing, enjoying! Loved this!