Seeking Space
In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.
Comments
Yummy class with beautiful, slow transitions, really centering and thoroughly relaxing.
As always, Fiji, great class. Namaste...
What a beautiful practice. The sunshine, the birds, the instruction, the movement... absolute perfection.
And it this class i broke the pattern of being off the mat for 6 months. Thank you Fiji for, yet again, inviting me back in such a beautiful and spacious way. Namaste