Seeking Space
In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.
Comments
My new favorite class !
A gentle peaceful morning practice.
This is wonderful. Fiji packs in a lot, but it is very satisfying and effective.
This is one to bookmark - gentle and gets into the hips in a way that feels oh so good. Thank you!