Seeking Space
In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.
Comments
This class is AMAZING!! Thank you!!
Deep but gentle opening for the hips and hamstrings. Good for first thing in the morning; pacing is peaceful and feels unrushed. Thanks.
Lovely for tight hips thanks
SOOO good! And the birds! Just gorgeous! Thank you xx