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Seeking Space
6033 Followers
In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.
Comments
Love this practice! So many wonderful posies in 30 minutes. Thank you Fiji :)
Love this practice! So many wonderful posies in 30 minutes. Thank you Fiji :)
My hips are thanking you!
Thank you Fiji. I love all of your classes but this is one of my new favourites.