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Seeking Space

Intermediate I
(178 Reviews)
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In this practice Fiji will invite you to seek the space that already exists within you. In yoga we can focus too much on how to engage, but learning how to soften is also key. This practice will guide you into the space within your hips, legs, and spine so that energy can flow more freely.

Equipment

  • None

Focus

  • Backbends
  • Flexibility
  • Hips
  • Spine
  • Whole Body

Style

  • Vinyasa/Power Yoga

Comments

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Profile image for Himalaya V
Himalaya V
October 20, 2021

Liberating, thank you Fiji!

Profile image for WaywardAlchemist
WaywardAlchemist
October 19, 2021

Yes, I love Fiji's lower level classes! This was wonderful. With any of her higher levels, I know I'm signing up for something INTENSE and strenuous, which is great....but sometimes I'm not up for it. This class pushed me, but gently. I feel much more spacious, thank you Fiji!

Profile image for lologm
lologm
October 19, 2021

Love this class! Sometimes struggle with some of Fiji’s classes due to joint issues, so really appreciated the slower pace. More like this please! 🙏🏻😊

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