Power Yoga for Motivation
Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!
Comments
Really able to tune into my breath during this class, can't believe I had never tried any of Tracey's classes before this challenge
Some great core work, good poses, but a bit slower paced than I would have preferred for a power class (and for what I was hoping to achieve today). Maybe I'll try this class again with a different mindset or when I'm not looking for a faster-paced class. It was more mentally challenging (took patience) than physically challenging for me today.
loved this class! Thank you, Tracey!
Great class as always, Tracey! Someday I will fly like a crow. I almost did today!