Power Yoga for Motivation
Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!
Comments
Thank you for this beautiful practice. It challenged me but most of all it made me feel good about myself.
Tracey is my favorite teacher! I do one of her classes every day. This is one of my favorites! Great class.
My favorite class. Tracey Noseworthy I just love your classes.
This was such a beautiful class! Thank you very much, Tracey. That was exactly what I needed. I was able to stay curious and aware during the whole class and I even managed to do the first real crow pose of my life. I'll definitely be coming back to this one. Your guidance really makes the poses feal easy.