Power Yoga for Motivation
Feeling a little stuck in your life? Tracey's lively personality alone can shift your energy; but you add a creative, challenging flow like this one and you may find that you walk away from this class with a fresh spark in your life, making you feel strong, confident and ready to take on the world!
Comments
I feel good. Your instruction is smooth and inviting and I found my feet lifting off, in crow, before I could tell myself "not able". I am overcoming some balance issues in standing poses and that seemed better, but I am drawn to do this class again and again to gain even more confidence. Thank you
really nice, empowering, builds you up and tears you down. thank you for this cleansing practice.
Tracy, you are the bomb! This sequence rocked my world today and I'm so grateful for you! Thank you!
<3 Rachel
Thank you, Tracey, for helping me feel unstuck today after a tough Monday. A perfect flow for challenging yourself & finding inspiration in breath.