Oceanside Restorative Yoga

Melissa Krieger
Instructor Melissa Krieger
4.6875
Average: 4.7 (208 votes)
If you're having issues with the player:
Duration:
54
:
52

Mmmmm.... this class is deliciously warm and cozy. Melissa lulls you into a state of deep relaxation, while gently opening the body and listening to the mesmerizing sounds of the ocean. Press play and get ready for this beautiful oceanside restorative yoga class to win you over.

Equipment: Bolster
Style: Gentle Yoga, Hatha Yoga, Restorative Yoga, Yoga for Anxiety Stress

Comments

torileigh07 8 years ago

Love this class, but would the audio ever be available as opposed to just the DVD? It would be nice to be able to practice away from a computer or DVD player. Thanks!

David Procyshyn 8 years ago

Hi there.
Thanks for the request. The audio link is now up, so you can download it when you like.

summer2012 8 years ago

Thanks so much! My husband had shoulder surgery this morning and I will not be able to practice at the studio I go too. I have been practicting a little over a year at least 6 times a week. I really needed this class today.
Denise