Oceanside Restorative Yoga
Mmmmm.... this class is deliciously warm and cozy. Melissa lulls you into a state of deep relaxation, while gently opening the body and listening to the mesmerizing sounds of the ocean. Press play and get ready for this beautiful oceanside restorative yoga class to win you over.
Comments
Great class for PMS and after menstruation is over.
Thank you, Melissa....I wasn't sure what I needed this morning but this was definitely it! I feel calm and restored. One of the other comments spoke to me and I found that this class was perfect at this time (of month). Namaste. x
This was perfect for a slow yoga kind of morning. Cold and rainy outside, but cozy and stretchy inside. My mind feels much more settled and ready to tackle the day.
This class is perfect for a busy mom!