Oceanside Restorative Yoga
Mmmmm.... this class is deliciously warm and cozy. Melissa lulls you into a state of deep relaxation, while gently opening the body and listening to the mesmerizing sounds of the ocean. Press play and get ready for this beautiful oceanside restorative yoga class to win you over.
Comments
Love this. Super juicy for the spine. 😍
I have tried, but I just don't love restorative yoga. It usually has too many props, which need continual adjustment, to be actually relaxing. And I don't need this level of relaxation until I'm lying in bed at night.
Amazing practice. Thank you, I really needed this one. The commentary resonated with me.
Thanks for the perfect day after recovery and restorative yoga class. The long postures really helped work out all the kinks. Namaste Melissa!