Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
Loved this class. Thankyou!
I had to take a week off of the challenge because I got sick. This was my first class back and I could feel the leftover toxins making their way out of my body! Thank you for the challenge Tracey!
i do this class often when i need a good wake up... works every single time... thank you, tracey :)
I have always enjoyed this class. I am at the point now where I can do the three point push-up, but I still can’t lift the other leg yet. I am determined to get there eventually.