Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
Great wake up! Great short practice.! I wonder how I would feel if I did this class every day for a month? Definitely will bookmark!
Wonderful Tracey! Great pace and flow! I will be revisiting this class often! Namaste.
Excellent short practice. I skipped this last week bc I had a cold, but so glad I went back to it.
This is my new go-to morning flow practice! The shorter length coupled with a challenging sequence encouraged my mind and body to wake up in unison, and I feel ready to begin my day. Thank you!