Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
What a brilliant short practice, Tracey. Thank you so much for doing these 10-30 minute sessions. I would welcome as many as you can gift the world. They fit perfectly for early mornings, before the kiddo wakes. I can fit one in plus meditation and be ready with an open heart and grounded body for what comes.
One of the best flows about, cheers Tracey!
One of the best flows about, cheers Tracey!
Thank you Tracey! It is so good to have you here.