Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
I did this practice in the afternoon to combat fatigue. Much better than a cup of coffee! I'm awake!
Wow! great wake up! ready to run around all day now!
Great way to start the day feeling focused!
Great class!