Morning Vinyasa
If you love vinyasa flow, there's no better way to wake up than to let Tracey guide you through one of her fun, but tough, yoga classes. She pushes you in ways that feel so satisfying. And she delivers so much in a short period of time. Get ready for a fun flow that will leave you feeling amazing.
Comments
This is a masterpiece.
5/21/20 Moves right along - my creaky joints didn't love this first thing in the morning but it would make a great mid-day burst of yoga to reinvigorate. Thank you.
Oh what a perfect way to start a day! Thank you, Tracey. Namaste
Great way to start the day.