Morning Stretch Flow
Please help us welcome our newest instructor, Josh Chen!
Did you wake up stiff this morning? This quick sequence with Josh will get you going for your day. Prepare to move through a full-body stretch designed to get the sleepies out! Note: You will need two blocks for this practice.
Comments
Great class! I'd like to see more from Josh
I found this class relaxing and enjoyable. I'd love to see more beginner classes led by Josh. Thank you!
Wonderful morning practice . Looking forward to an intermediate classes from Josh.
Thank you. I enjoyed this class and Josh’s calm style of instruction. Hope to see other classes led by him.