In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
Namaste - what a fantastic thing to give out Free yoga - thanks so much I loved it
I really enjoyed this practice (the first one with doyogawithme.com). I am struggling to find time to get to the gym or yoga studio, with 2 small kids in the house. I love how I can find the practice to suit me, in my own house. Thank you so much!
Really enjoyed the workout. Thanks.
I have done every one of her classes and without exception love them all. For the most part I am able to get into the postures and hold them for the full time. Where I am not able to, I know I will be able to some day! I will continue to do the ones already posted but would love some more. How about a restorative or relaxation class? I love her ourlook and cueing throughout class. Beautiful!