In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
Thank you for this original and power flow! It keeps you for sure enjoying the moment! Namaste
This is a great session with some tough poses for the new intermediate. I have been struggling to find time to practice so thank you for providing such high quality instruction for free! This was my first experience using DoYogaWithMe. I really enjoyed being "in the moment" with Tracey. The pace of the class was just right and the variety of poses kept me engaged the entire time. Thank you!
Started my day with 'In the Moment', may it influence the rest of my day! Wonderful, wonderful, much-encompassing class.
Thank You Tracey!
Namaste
Shira
Time and time again, my mind gets caught up in this game called life and forget how important it is to be 'in the moment'. This class has some nice twists that made me sweat all over. I loved the slightly longer shavasna at the end as well.
Thank you to Tracey and Doyogawithme! Namaste!