In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
Wonderful class! Thanks Tracey!
Great class - a lovely mix of relaxing and strengthening poses with a mindful focus. Felt great afterwards :-) I would love to see more classes by Tracey
Top notch class from Tracey. Just finished a late shift and wanted to try this new flow,didn't disappoint,thanks Tracey.
I love Tracy's style and her variations. Her voice is so calming and her instructions are concise. What a fabulous class. Challenging yet calming.