In the Moment
As with all of Tracey's yoga classes, this one is full of her playful energy and unique flow sequences. You can bet that you will always leave Tracey's classes feeling much looser, with a lot more energy and a big smile on your face. This class does not disappoint!
Music provided by Yogi Tunes
Comments
I can see why everyone called this class playful! I feel giggly now that I've done it. Perfect morning practice!
It's got a nice balance of challenge and yummy, restful stretches.
Almost any video by Tracey is a great one, but this one was amazing. I will be doing this one over and over and over again!
Tracey is very graceful, her voice his calm and welcoming to practice. I am saving this video in my bookmarks. Namaste.
I love your voice and words with which you lead me in a beautiful way through your great lessons.
Thank you!!