Loving Yourself
The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
Comments
Tracey is my favorite instructor. Her voice is so calming and encouraging. She provides quiet time throughout the practice which allows me time to focus on breath. The homework assignment is genious. Namaste.
This is one of my favorite classes on DYWM. Tracey is great! Thank you so much for your warmth and caring personality.
Perfect for today. I didn't even realize it was Valentine's Day until I saw the coment from a year ago. Thanks for the wonderful Valentine.
Really liked that some of the poses were a bit challenging but totally enjoyable!