Loving Yourself
The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
Comments
Tracey is so calming and graceful, exuding a peace and wisdom that draws me to my mat to be with her! So happy she is on this website so the whole world can enjoy her....some of parts of her classes are too advanced for me at this point, but it is great to be challenged and can feel my body changing. i feel so renewed and tranquil after doing her classes!
Beautiful class, beautiful energy. Thank you, Tracey. x
After a stressful day at work, this is exactly what I needed - a fun, focused flow that truly helped me unwind. Seriously feeling the self-love and even had tears in my eyes at the end. Thank you so much, Tracey!
This was one of the best classes I have ever done. Thank you for such a wonderful, calming, beautiful practice!