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Loving Yourself
3546 Followers
The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
Comments
Beautitful practice, thank you so much. Namaste.
I loved this class! I took it for a morning practice and it was challenging and energizing, balanced as well as had some great focus points. Thank you for a fruitful practice!
tracey, i am a new mom & you have made me feel human again. thank you
So calming and centering, but also a great strengthener, this class is just lovely. Tracey's energy is so kind and expansive. Love the hug at the end of class :) Many thanks!