Lines, Angles and Loops

Fiji McAlpine
Instructor Fiji McAlpine
4.69159
Average: 4.7 (107 votes)
If you're having issues with the player:
Duration:
49
:
42

In this power yoga class, Fiji explores creative ways of helping you visualize alignment and improve body awareness as you flow through your yoga practice. You can't learn too much about how to feel safe, energized and aligned in your yoga practice.

Equipment: None
Style: Vinyasa Yoga

Comments

erin.michelle 2 years ago

Thank you, Fiji, for another amazing class. You are such an inspiration! Your clear instruction and the flow of your classes have me wanting more yoga all the time. You’re my idol!! Such a fan of the way you spread the light. Namaste.

freshang23 2 years ago

This practice was a workout for my mind. An excellent way to get out of ones head and into the moment. I feel oddly exhausted yet fully restored. Thank you Fiji for bringing such attention to the energy loops of my body which go so often neglected. Love this one!!!!

Melanie Lichtinger 2 years ago

Excellent alignment class with Fiji. Well paced and clearly instructed. I needed that, and indeed, like having a personal Yoga coach.
Thankyou DYWM for bringing it into the Challenge.

nadonado 2 years ago

Wow another excellent Fiji class. The detailed instructions addressing our specific parts and where they should be and how they should feel is very helpful. I feel like I just got a private instructor who was looking at me and helping me correct every pose. BRAVO! Fiji is instructing while going thru the poses, and experiencing as she addresses each pose. THANK YOU.

rebebe 2 years ago

This video is no joke. If you are doing the moves from the right place, it is quite a challenging flow. If you pat attention to Fiji's instruction, there are many opportunities to make corrections to your alignment. Form and strength. This class is my favorite on the website.

jesrosalie 3 years ago

first class with Do Yoga With Me... Eloquent, well paced, very happy!

Tracey Newton 3 years ago

This class flows so well and the detailed instructions make an enormous difference. One of my favourites. Thanks Fiji !!!

WaywardAlchemist 3 years ago

Thank you so much Fiji. You always challenge me and are so thorough in your instructions, it's truly a revelation. Every class gives me a clarity and strength that I am so grateful for. <3

hcondry 3 years ago

Wishing the first few minutes, the music got very loud and overpowered her voice. It only lasted for a short time but it was very distracting.