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In this power yoga class, Fiji explores creative ways of helping you visualize alignment and improve body awareness as you flow through your yoga practice. You can't learn too much about how to feel safe, energized and aligned in your yoga practice.
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Comments
Thanks for the lovely yoga. But is it possible to talk less during the yoga. It's so hard to concentrate and not really calming when doing yoga wit a lot of talking. I'm sorry, i hope you do not take this personal. Thanks, Namaste :)
I love this class. It is so grounding in so many ways. Bringing full attention to each and every pose.. would love more alignment classes like this one. Thank you :)
Other classes are much more dynamic
Thank you, Fiji, for another amazing class. You are such an inspiration! Your clear instruction and the flow of your classes have me wanting more yoga all the time. You’re my idol!! Such a fan of the way you spread the light. Namaste.