Lines, Angles and Loops

Fiji McAlpine
Instructor Fiji McAlpine
4.69159
Average: 4.7 (107 votes)
If you're having issues with the player:
Duration:
49
:
42

In this power yoga class, Fiji explores creative ways of helping you visualize alignment and improve body awareness as you flow through your yoga practice. You can't learn too much about how to feel safe, energized and aligned in your yoga practice.

Equipment: None
Style: Vinyasa Yoga

Comments

tabirca laura 3 years ago

The video is interrupted from second to second. I dont know why is happened . WHAT I MUST DO ?

David Procyshyn 3 years ago

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Kayeecee 3 years ago

Possibly my favorite class yet. Thank you, Fiji, for taking me back to the drawing board and leading me through the basics. Can never get enough of this kind of practice. Love the pacing. No one is better at coaching. Brilliant.

Janet_ 3 years ago

Thank you, Fiji: this class was an excellent way to start my day. It's thoughtful, beautifully paced, and strengthening for body and spirit.

jwgrigri 3 years ago

Thoughtful, deliberate and challenging practice with clear specific instructions. Alignment is so important and small subtile changes can make such a difference. Thank you again!

lindross 3 years ago

Thank you Fiji for a wonderful practice today. Your devotion and passion to yoga shines so brightly. Slowing down each movement really helps in understanding the pose. It was a very challenging practice. It set a great tone for the rest of my day. Thank you again.

Riser 3 years ago

This is an outstanding class. Thank you for your knowledgable teaching , bringing alignment and stability to our practice. You are an amazing and talented teacher. Thank you!