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5986 Followers
In this power yoga class, Fiji explores creative ways of helping you visualize alignment and improve body awareness as you flow through your yoga practice. You can't learn too much about how to feel safe, energized and aligned in your yoga practice.
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Comments
Wonderful ! Thank you Fiji, excellent instructions
Wow this is challenging and fabulous I love the details and description of every move I love that you always remind me of my breathing because when I feel like quitting it is a good a distraction and I just keep on going
I love that you held the possess longer and now I am ready to start my work day with a clear mind
Peace and love to you figi and all of the fabulous instructors I get to hang out with everyday !
Perfect pace! Love it :o)
Slow but oh-so-very strong class! It made me realise where I 'cheat' in yoga - some very valuable lessons here! Thank you for always teaching me something new. Wonderful <3