Level 2 Yoga/Pilates Fusion: A Core/Hip Quickie
This 20 min. fusion class is perfect if you are looking for a quick core workout combined with deep stretching. Taken from her full-length Level 2 Yoga/Pilates Fusion class, Kim has a way of pushing you to challenge yourself while providing amazingly clear body alignment.
Comments
Thank you Kim. I came for the core/hip focus but left with something I needed to hear-let go and listen ❤️
The best!!
Its March of 2022, and I still use all of your videos Kim. Since 2014, You have the best energy, exuding warmth and kindness while helping me to love myself a bit more each time I practice. Thank you, you have no idea just how much you've improved my life in a hugely positive way. ❤
Its March of 2022, and I still use all of your videos Kim. Since 2014, You have the best energy, exuding warmth and kindness while helping me to love myself a bit more each time I practice. Thank you, you have no idea just how much you've improved my life in a hugely positive way. ❤