Level 2 Yoga/Pilates Fusion
Our first fusion class, this one will challenge you from start to finish. Kim's light-hearted approach and effortless guidance makes this difficult class more accessible. But don't fool yourself - you may find your arms and legs shaking with fatigue more than once. Get ready for a workout!
Comments
This was a great workout, which many have already said. So I'll add a couple of other comments - thoroughly enjoyed the fact that there was no accompanying music especially at the end when it was an incredibly wonderful silence during shavasana. Also appreciated the mudra at the end. I really didn't know much about mudras. Your ending and distinguishing between mudras led me to briefly explore more before typing this comment. Now I'll look at mudras more in depth and use them with a little more thought and understanding. Thank you.
This class really challenged me and I'm glad it did! The fast pace gives me motivation to keep at it. I also had to look at the screen a couple of times, but now that I've gone through it, I don't that will be an issue in the future. I'll be coming back to this one for sure! Thank you!
Have done this class ages ago...did it again and its sooooo good and perfect...love kim's infectious spirit, dedication and moves...may I kindly request team for more videos from her?
that was great, I love your vibe....and your dog! x