Integral Practice for Heart Opening
This integral heart opening yoga practice with Rachel combines all elements of the practice: kriya, asana, pranayama and meditation to create a full and well-rounded class experience. You’ll leave the practice feeling open, calm and refreshed.
Comments
Later
Wonderful class, thank you!
Just finished this class. This is not only a wonderful well rounded yoga practice but also has touched my heart and soul deeply. Thanks for bringing this in my house today.
Wonderful tough class for me. Loved all of it! I needed this class. Thanks