Focus on Feeling
We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until March 27th.
Yoga helps us open the feeling centers of our body. This practice with Fiji guides us into a place of listening to the sensations and letting them guide us.
Key Pose(s) include:
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Utthita Hasta Padangusthasana
Comments
Beautifully Balanced and poetic. Thoughtful and graceful challenges <3
Such good stretches and openings and guidance. Thank you
this has to be one of my favorite practices! Especially love Fiji's calm, soft voice this morning. thank you!
I’ve been sick for a week and haven’t been able to be very active. This was the perfect way to ease my body back into regular rhythms. Thank you Fiji!