Focus on Feeling
We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until March 27th.
Yoga helps us open the feeling centers of our body. This practice with Fiji guides us into a place of listening to the sensations and letting them guide us.
Key Pose(s) include:
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Utthita Hasta Padangusthasana
Comments
Exactly needed at this time. How did she know?! A highly unique flow.
excellent gentle, stretchy start to the day. i will come back to this on days when i wake up stiff and need a little reconnection to self
A reminder of being with poses instead of doing them. Excellent class!
A perfect unintentional birthday gift. Found this new class today, my birthday. A perfect way to start my day. Excellent class. Thank you Fiji!