Focus on Feeling
We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until March 27th.
Yoga helps us open the feeling centers of our body. This practice with Fiji guides us into a place of listening to the sensations and letting them guide us.
Key Pose(s) include:
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Utthita Hasta Padangusthasana
Comments
Beautiful. Thank you.
Fiji enjoyed this new practice and look forward to the new classes. The birds and back ground make me yearn for my garden in the spring. Peace
I so enjoyed the fluidity of this class. Will definitely come back to this one!