Focus on Feeling
We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until March 27th.
Yoga helps us open the feeling centers of our body. This practice with Fiji guides us into a place of listening to the sensations and letting them guide us.
Key Pose(s) include:
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Utthita Hasta Padangusthasana
Comments
My upper back loves this class, all the opening to the front and fluid movements are appreciated.
So yummy! What a wonderful kickstart to my day. I am peaceful, limber, strong, calm, and ready to take on the world. Thank you, Fiji. Namaste.
loved this class.....great flow, Fiji's forever quiet, calm direction...I feel stretched, relaxed, and calmly strong. Thank you.
Great flow and stretch!