Focus on Feeling
We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until March 27th.
Yoga helps us open the feeling centers of our body. This practice with Fiji guides us into a place of listening to the sensations and letting them guide us.
Key Pose(s) include:
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Utthita Hasta Padangusthasana
Comments
Just wonderful. A new favorite go-to
The flow of this class was exceptional. It was just what I needed and I am very thankful for the thought that went into it.
Fiji you simply don't disappoint. Found a new stretch for my hips and felt as though the whole practice provided a new and different way of practicing yoga than I had - in 25 years!
Perfect rythm, to come back to my practice.