Focus on Feeling
We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until March 27th.
Yoga helps us open the feeling centers of our body. This practice with Fiji guides us into a place of listening to the sensations and letting them guide us.
Key Pose(s) include:
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Utthita Hasta Padangusthasana
Comments
wonderfull
I tend to love all your videos Fiji, but the fluidity of this one makes me happy. I loved doing this again today. I'm saving as one of my all time faves.
Great flow as always!
Great, short class, when you just want a bit of yoga. Thought I’d was more beginner 11 that intermediate 11, but was great.