Energize: Solar Flow
A short, simple energizing yoga flow. This yoga practice stretches and strengthens the muscles with a strong focus on breath and body alignment. Great practice wake-up your body and focus your mind as you kick start your day, or re-energize after work.
Comments
Very complete and Perfect practice :)
Very complete and Perfect practice :)
Lovely practice. More videos of Tianne please.
Such a lovely sweet flow. It has everything. I’m saving as one of my favourites.