Challenge Your Body: A Beginner's Level II Class
If you are a beginner and would like a class that is more challenging, this one is perfect for you. This Hatha yoga class takes you through a series of challenging stretches and poses, safely and gradually.
Comments
I haven't stretched in almost a decade!! David's classes are soo perfect for beginners wanting to learn yoga at a slow, peaceful pace. Thank you!!
without being too verbose. Easy to follow without unnecessary chatter.