Challenge Your Body: A Beginner's Level II Class

David Procyshyn
Instructor David Procyshyn
4.65447
Average: 4.7 (246 votes)
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Duration:
49
:
08

If you are a beginner and would like a class that is more challenging, this one is perfect for you. This Hatha yoga class takes you through a series of challenging stretches and poses, safely and gradually.

Equipment: Block
Style: Gentle Yoga, Hatha Yoga, Yoga for Athletes, Yoga for Runners, Yoga for Back Care