Challenge Your Body: A Beginner's Level II Class
If you are a beginner and would like a class that is more challenging, this one is perfect for you. This Hatha yoga class takes you through a series of challenging stretches and poses, safely and gradually.
Comments
Your the best David! When this whole COVID lockdown is over, it would be great to meet you at a yoga retreat someday. Maybe down at Mar de Jade, Mexico, partnering up with In Bloom Yoga or another DYWM teacher.
This is something I really needed. Thank you. I love the pace, the calm, the way it moves from one pose to the next.
Such a wonderful class to start the day with. Thank you David
What a wonderful class. I loved the standing work, the back bends and the shoulder openings, also the outdoor setting. Thank you David I am sure I will take this again. James