Challenge Your Body: A Beginner's Level II Class
If you are a beginner and would like a class that is more challenging, this one is perfect for you. This Hatha yoga class takes you through a series of challenging stretches and poses, safely and gradually.
Comments
This is something I really needed. Thank you. I love the pace, the calm, the way it moves from one pose to the next.
Such a wonderful class to start the day with. Thank you David
What a wonderful class. I loved the standing work, the back bends and the shoulder openings, also the outdoor setting. Thank you David I am sure I will take this again. James
Great class. Perfect after a few hours of drawing.