Building Waves
Focus on your second chakra, moving with breath, repetition, and fluidity. In this class, we begin the journey through the chakras sparking creativity, self-expression, strength, and grace.
This class is part of Tracey's Ebb and Flow of Expansion Series.
Comments
A new favorite of mine. I loved the creative flow, the exploration of waves in my body. Thank you, Tracey.
I love this new series of yoga classes.
Thanks! Tracey. Love the playful sun salutations.
thank you again, Tracey. ...a gentle, yet powerful class