Building Waves
Focus on your second chakra, moving with breath, repetition, and fluidity. In this class, we begin the journey through the chakras sparking creativity, self-expression, strength, and grace.
This class is part of Tracey's Ebb and Flow of Expansion Series.
Comments
Fabulous combinations of movements...Thank you, Tracey
what a brilliant and beautiful class.. so creative... I loved it. thank you, Tracey!
3rd time here and still find it amazing!
Left, right, in front, behind, lol! Didn't notice anything missing on the one side that was mentioned in the earlier comments - did it get corrected or did I just not notice? Love love love the dynamic flow and savasana.