Bodacious Bootie
Looking to strengthen your gluts? This quick, yoga/pilates fusion class works and stretches your butt muscles, while creating a unique, full body workout. Kim gleefully guides you, always with a smile, to help you with your own 'Bodacious Bootie'! This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.
Comments
Who knew i was able to get into these poses thank you
My goal is to learn as many yoga poses as possible to keep my practice fun and engaging. I learned a few new moves in this class. Many thanks. Love Kim's voice and pace.
LOVED THIS QUICK VIDEO!!! THANKS, KIM!!
Thanks for a nice quick but energising class. Some new postures that I found fun and challenging !