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3474 Followers
Join Tracey and settle into the cadence, the pace and rediscover the warrior within. Through warrior poses, gentle twists, and integrated movement you will unleash your power, your strength, and your fearlessness. You’ve got this!
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Comments
Just what I needed. Thank you, Tracey!…. So good to immerse myself into a full hour with you and this wonderful class—I clearly feel the value in committing a little more time with you to more deeply give over to my practice.
Thank you so much! A great class! A good balance to my swimming practice.
What a perfect class. I can't believe I hadn't taken it before now! Thank you!!
Nice flows, very natural and intuitive movements. I love the multiple variations of twists. I've been shying away from classes longer than 45 minutes, this is my first 60 minute class and it was so enjoyable I'm going to do more. Thank you Tracey.