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3516 Followers
Join Tracey and settle into the cadence, the pace and rediscover the warrior within. Through warrior poses, gentle twists, and integrated movement you will unleash your power, your strength, and your fearlessness. You’ve got this!
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Comments
Tracey is one of my favorites, and I absolutely loved this new class with her! A bit of challenge, lots of good stretches and, as always, encouraging words along the way. As good for the body as it was for the mind.
Amazing practice as we are lucky enough to expect from DYWM! Thanks for helping keep me (and many others) healthy during COVID.
a calm, warming practice, smoothed out the kinks and leaves me feeling fluid and grounded. Thanks, Tracey!
Thank you Tracey for this beautiful perfect practice to start my Christmas Eve This was exactly what I needed today, it brought me strength and more importantly calmness to start the holidays. Namaste 🙏