Arrive Again

Intermediate I
(133 Reviews)
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Our mat is a place to practice arrival; in the moment, in our body and in our spirit. This slow flow with Fiji will flood our being with sensation and breath to invite our mind to arrive again and again.

This can either be done as a stand-alone class or as Day 3 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.

Arrive Again Playlist (to be played with the class)

Click on playlist below and press play when the class begins.

Listen on SpotifyListen on Apple MusicListen on YouTube Music

 

Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.

Equipment

  • None

Focus

  • Balance
  • Core Strength
  • Flexibility
  • Hips
  • Lower Back
  • Spine
  • Strength
  • Vigorous/Energy
  • Whole Body

Style

  • Slow Flow
  • Vinyasa/Power Yoga
Catefish
September 28, 2022
Comment:

This is really, really good stuff to follow a run!

catecarrot11
September 25, 2022
Comment:

class is wonderful, but for some reason every class on this website is always too quick)
every time i feel i need some more time in each of the poses, it's hard to concentrate when you switch them all the time

ny
May 16, 2022
Comment:

A little of what I wanted, I little of what I needed. Classic Fiji xo

samblotte
March 30, 2022
Comment:

One of my favorite quick classes to get my day started :D Thank you Fiji!